Our fitness center offers state of the art Nautilus strength training equipment with Flex Tech technology designed specifically for seniors. This Flex Tech technology has the ability to track your progress, demonstrate proper technique, and record your weights and reps for every workout. This information will allow you to compare your data session to session and provide you with valuable information about your health and fitness. In addition, we are collaborating with Silver and Fit programs. The Silver and Fit programs allow for reimbursable memberships for maintaining your health. See our Fitness & Therapy section for more detailed information.